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Thoughts and other writings by Clare Conroy

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A week of food

By Clare on February 8, 2011

I had a disappointing weigh-in at our personal training session this morning. Not happy with myself at all. Had a great result the week before and clearly got a little complacent (that Baileys and scorched almond ice-cream I had in Braidwood was delicious, but clearly not the best idea!). So, in an effort to turn things around, I’m going to do the Tim Ferriss-4 Hour Body thing and photograph everything I eat and drink (except water) for a week. And to add a further element of potential public humiliation, I’m posting all of the photos to Flickr (and announcing the fact that I’m doing this in this blog post!).

So day 1 is done. You can find today’s photos (and all the rest as I make my way through the week) on my Flickr account.

Published: February 8, 2011 | Tagged: diary, diet, food, photos | Leave a comment
Graphing how you spend your time

Graphing how you spend your time

By Clare on February 6, 2011

I stumbled across the fantastic Spousenomics blog today (and immediately subscribed to the RSS feed). One of my favourite posts was the one on graphing your marriage, which included this picture…

The x-axis is how much time you spend on things, and the y-axis is how important each of those things are.

While the idea of considering what’s important and what you spend time on isn’t particularly new, being a visual person I really like the idea of graphing it like this. And of course you can do this for a range of different aspects of your life – not just marriage/relationships. I haven’t put pen to paper to graph my life (or my almost-marriage), but after giving it some thought today I’m pretty sure that there will be a number of things in the top left and bottom right corners…

Published: February 6, 2011 | Tagged: graph, life, marriage, time | Leave a comment

How to dry out a wet iPhone

By Clare on February 6, 2011

Lately I have been thinking about the products or objects that I use that make my life a little bit easier, are particularly well designed, and that make me smile ’cause they just ‘work’. The two things that sprung to mind were my Hookturn reusable coffee cup and… my iPhone. Perhaps the universe caught wind of my thinking and my growing dependence on my iPhone and decided to test me a little, because this morning, as I was carrying a stack of old newspapers to the recycling pile, I dropped my iPhone in the dog’s water bowl. Bummer!

My phone isn’t insured – I found this out when I dropped the phone in the sink while brushing my teeth and got toothpaste in one of the speakers and when I went to claim was told I didn’t have any insurance – so I have resorted to the interweb to get some ideas on how to fix it. This has clearly happened to A LOT of people (given the surprisingly large volume of information available – just google ‘how to dry wet iphone’), but the number of success stories is at least somewhat reassuring.

So, in case you ever find yourself in a similar situation, I thought I’d document what I did/should have done (noting that, at this stage, this is not a proven method!).

The most important thing is that you DON’T TOUCH ANY BUTTONS! Resist the temptation to see if it works by turning it on/off, calling someone, opening an app etc.

First step is to remove the case (if your phone has one). Then dry the phone as best you can with a towel. You might want to give it a bit of a shake to get as much water out of it as you can.

Next remove the SIM card (I think the main reason for this is so the phone doesn’t ‘do anything’ (and therefore risk shorting out) if someone calls/texts you. This of course assumes that you phone was/is still ‘on’ following it’s retrieval from the water).

Then put the phone in a zip-lock bag of rice (apparently silica crystals and kitty litter work well too, but rice seems to be more handy). Seal it up. And leave it alone! The rice helps to draw the moisture out of the phone (and perhaps it also makes you less inclined to fiddle with it).

There are mixed opinions on the web about using a hairdryer on your phone. When I removed my phone from it’s case I did use a hairdryer for a few minutes (on a very low heat setting) to remove some of the obvious moisture.

But the key thing seems to be a) rice and b) time. Some people say 2-3 days in the rice are needed if your phone was submerged for a few seconds, 6-7 days if it was longer. So right now my phone is sitting in a bag of rice on the kitchen bench, and that is where it’ll stay for at least a day or two, while I learn a valuable lesson about life without my iphone!

Published: February 6, 2011 | Tagged: iphone | 1 Response

Things I’ve been thinking about (29/1)

By Clare on January 29, 2011

Presentations / public speaking

Have been thinking a lot about this following my presentation last week. Bought, and quickly made my way through Scott Berkun‘s Confessions of a Public Speaker. The book was a really easy, enjoyable, funny read. Two particularly memorable bits… the discussion about the similarities between fear and excitement; and the part about creating interesting titles for talks.

I’ve also been thinking about how conditioned we are to expect ‘boring’. We expect long, text-heavy, poorly prepared PowerPoint based lectures. Why do we tolerate this? Why do we continue to allow it? I believe that everything can be made more interesting. Induction, occupational health & safety, employee briefings are so dull and have infinite scope for improvement.

Wedding dreams

For as long as I can remember I’ve had ‘anxiety’ dreams just before I travel, or have a big assignment due. Usually they involve me forgetting to do something. I had my first wedding anxiety dream this week where I forgot to send the celebrant our vows and readings etc before the ceremony. And then it got to a few minutes before the ceremony and I went into a mad panic of trying to find someone at the hotel (we’re not actually getting married at a hotel, but in my dream we were) to email or fax the celebrant.

So, what did I do? Got up at 4am and wrote my vows. And they have now been safely emailed to the celebrant!

Ubuntu

I listened to Elizabeth Lesser’s TEDWomen talk on Friday morning and in it she mentions the word ‘ubuntu’ (which I only knew as the name for an open-source operating system). Basically, ubuntu is all about our relationships with others and our human need for interconnectedness. But I really liked how Elizabeth explained ubuntu in her talk… ‘I need you in order to be me, and you need me in order to be you’.

Published: January 29, 2011 | Tagged: speaking, TED, things, ubuntu, wedding | Leave a comment

On Marriage

By Clare on January 28, 2011

I’m getting married in a little over 2 months, so have been thinking lots lately about marriage, and love, and tradition, and ceremony, and family, and happiness etc etc. So, I particularly enjoyed this PopTech talk from Stephanie Coontz on what makes an ideal marriage.

HINT: It’s the little interactions that matter!

Published: January 28, 2011 | Tagged: marriage, PopTech | Leave a comment
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About

Clare

My name is Clare Conroy.

I'm interested in... Creativity. Ideas. Public sector innovation. Future of work. Running. Stories. Sustainability. Social enterprise. Entrepreneurship. Facilitation.

Occasionally I share interesting 'webby' things, capture notes from books I read, or have a little rant on this blog. For something more recent, check out what I'm bookmarking, tweeting and reading. You can also find out more about me on the About page or my LinkedIn profile.

Approximately every four weeks I curate and send out a short email with my favourite links (on topics like work, creativity, innovation, leadership etc). You can sign up to receive it here or take a look at the previous editions.

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RSS What I’m reading…

  • Stop Regretting Your Choices Now
  • Why French Parents Are Superior by Pamela Druckerman - WSJ.com
  • What Women Want in Their Leaders - Athena Vongalis-Macrow and Andrea Gallant - Harvard Business Review
  • Layering: Multitasking That Actually Works :: Tips :: The 99 Percent
  • Social Media Explained
  • Caring for Your Introvert - Magazine - The Atlantic
  • Why most UX is shite | disambiguity
  • Wireframing in Powerpoint? It Works! | UX Magazine
  • When to Share Sensitive Information with Your Team - Amy Gallo - Best Practices - Harvard Business Review
  • Be Better at Twitter: The Definitive, Data-Driven Guide - Megan Garber - Technology - The Atlantic
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